This item is not being shared for editing. Assembling the chaat is very easy. Hut-K Chaats Hut-K Chaats - Dahi Sev Puri. This calorie page has been viewed 12773 times. Calories in Veg. Good for reducing cholesterol and good for diabetics. Calories in Dahi are as … * In a bowl mix potatoes, sprouts and onions. Make this Indian chaat using this simple recipe. Dahi Puri is one of the most loved street foods in the country. 28 % 9g Fat. 28 % 9g Fat. It is really hard to find someone who doesn't enjoy dahi puri. 2. Chaat is the most loved dish of Indian cuisine. Slowly cut the sugar habit as this is not going to happen over night. 1 serving. 0 grams fiber. For security reasons (specially on shared computers), proceed to Google and sign out from your Google account. Craving for this sweet, tangy, yummy and crispy snack then make it right away with Wonder Mera Wala Chaat Masala that gives it perfect chatpata swaad. Sign Up. You can consume puris once in a while by making it healthier with whole grains and cutting down on fat. 0 mg cholesterol. 62 % 44g Carbs. Download Dahi Puri Chat Photos by stockimagefactory. Fitness Goals : Heart Healthy. Or Sign In here, if you are an existing member. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. About Food Exercise Apps Community Blog Shop Premium. These sprouts are a protein boost. Missed out on our mailers?Our mailers are now online! Your daily values may be higher or lower depending on your calorie needs. Calories, carbs, fat, protein, fiber, cholesterol, and more for Dahi. Curd + Low fat Curds :  Curds help in digestion as it has very good bacteria. Puri is an Indian homemade food which is made during the auspicious occasions and festivals. 5. Out of which carbohydrates comprise 177 calories, proteins account for 44 calories and remaining calories come from fat which is 431 calories. Apollo Sugar Clinic offers some interesting scoop on snacks for diabetics. 10 % 7g Protein. Cut down on sugar and salt in your diet and pick honey ( very small amounts) or dates to sweeten your food. Processed food, Deep Fried Foods also increases inflammation in the body and shuts down the fat burning process. Chaat comprises of items like pani puri, dahi papdi or wada,bhajjis and more. Click here to view. If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. Along with other phytonutrients from onions, it helps to build WBC (white blood cells) which serves as a line of defence against illness. There are 589 calories in 6 Puris (6 oz) of Dahi Puri. Calories, fat, protein, and carbohydrate values for for Puri and other related foods. Log In. How to Make Sev dahi puri. Dahi Puri is a very commonly found Indian street food! 498 / 2,000 cal left. neither too thick nor too thin. Sodium 1,555g. 6. One plate of Dahi Puri provides about 18 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Generic Generic - Dahi Puri (Dahi Papdi Chaat) Serving Size : 8 puris. 3. All these chaat recipes have no fried foods and made from dals, oats, baked sev, baked papadi and chana which are healthy. This is not true. Percentages are based on a diet of 2000 calories a day. help to maintain blood pressure and good for pregnancy. Dates (Khajur) : 1 cup of dates (90 gm) gives around 8.05 gm of fiber and will lower down the cholesterol level and will also aid in weight loss. 62 % 44g Carbs. Learn about the number of calories and nutritional and diet information for Deep Pani Puri, Golgappa. It is a very popular street food & is mostly loved by everyone. Let it stand, covered with a wet cloth for 15-20 minutes. Your fat levels increase as deep frying increases oil absorption. 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