I did not add sweetener, and used soy milk instead of cow's milk. deliver a delicious artisan smoothie experience like no . It is sooo smooth and creamy! Enjoy a smoothie to start your day or a midday treat that includes a mix of raspberry, strawberry, blueberry and avocado that’s sweetened with a touch of stevia extract. 1 frozen banana, peeled and chopped into chunks 1 cup DOLE® frozen blueberries 1 teaspoon grated ginger 1/2 cup apple juice 6 oz. Remove any damaged or overly soft berries. The smoothie turned out GREAT in the end! Dole Fruit & Veggie Blends 16 oz and Dole Keto Berry Blend 12 oz, BOGO $3.99 Dole has a hassle-free, delicious smoothie solution to fit your needs. I used frozen blueberries which not only makes this refreshingly cold but they're also handy to have on hand to make this at any time. Combine crushed pineapple, yogurt, banana, pineapple juice, strawberries and ice cubes in blender or food processor container. Blueberry Smoothie. 211 calories; protein 9.5g; carbohydrates 35.5g; fat 3.9g; cholesterol 14.1mg; sodium 117.8mg. Sun-ripened blueberries with a protein boost of whey and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. Add ice cubes; blend … This is a delicious fun and lovely looking (great color) recipe. Add rice and chicken broth to a small saucepan then bring to a boil, place lid on top, then turn heat down to a simmer and cook for 40-50 minutes or until rice is al dente.Set aside to cool slightly. Percent Daily Values are based on a 2,000 calorie diet. This blueberry smoothie was yummylious!! Cover; blend until finely chopped. These will add an extra dash of ‘winter freshness’ to your blueberry and ginger smoothie. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. soy protein or whey powder Full berry power ahead! I used Splenda rather than sugar, but since I was already using a sweetened yogurt I reduced the amount by half and the level of sweetness was just right. A delicious way to use up your blueberries! Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. Add apple juice and yogurt; blend to combine. Combine pineapple, banana, almond milk and blueberries in blender or food processor container. That looks good! of plain yogurt. Add the apple juice and soya yoghurt and blend again briefly. (Note: our vented containers are the best way to store berries as they allow just the right amount of airflow to not dehydrate and keep the berries undisturbed until use.) Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. We used non-fat yogurt and whole milk. Perfect to for small helping hands too. Good source of Vitamin C 15%, which supports healthy immune system. vanilla yogurt; 1-1/2 cups DOLE®Frozen Wildly Nutritious™ Mixed Fruit; Combine pineapple juice, yogurt and … Add lemonade ice cubes; blend until slushy. Serve immediately. Your Dole Team I … Delicious frozen fruit paired with nutrient-boosted cubes for a perfect, hard-working Stir just to combine (the batter should be lumpy). Heat oven to 400°F.. Spray the tops of muffin tins with cooking spray; line with paper liners.. #sponsored. Information is not currently available for this nutrient. Ingredients. Allrecipes is part of the Meredith Food Group. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. *Percent Daily Values are based on a 2,000 calorie diet. 1 medium DOLE® Banana; 1.5 cups DOLE Tropical Gold® Pineapple, cut into chunks; 1 cup DOLE Blueberries; 16 oz. I also used vanilla yogurt and added a few more blueberries. We pair our delicious frozen fruit with nutrient-boosted cubes for a perfect, hard-working smoothie. Excellent source of Vitamin K 25%, which supports normal blood clotting. other. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. each) nonfat blueberry yogurt; 1/2 cup (2 oz.) Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. Combine frozen banana, 1 cup frozen blueberries and ginger in blender.Cover; blend until finely chopped. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition this link is to an external site that may or may not meet accessibility guidelines. Cover; blend until smooth. Sun-ripened blueberry and banana are combined with a protein boost of whey protein and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. Combine banana, blueberries and ginger in blender or food processor. Inspired by the movie’s main character, Dole has released a new recipe for its “Right Note Smoothie,” which features a jazzy blend of DOLE ® blueberries, blackberries, bananas, pineapple, spinach, almond milk, and old-fashioned rolled oats. New Dole Boosted Blends make it easy to start our day off right. Dole Fruit and Veggies Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. Each blend is a carefully selected mixture of all-natural fruits and fresh vegetables, perfectly combined to taste great - just blend with your favorite liquid, such as coconut water, juice or milk! It will be my new "healthy" ice cream! Add rest of blueberries and blend until well mixed.Taste smoothie and sweeten with honey, if desired. I do highly recommend using frozen berries though. It was nice and whipped with the addition of yogurt. This blueberry smoothie was yummylious!! Pineapple Pistachio Smoothie. It is best to wash berries just before use by rinsing gently under running water and either allow to air dry or use a paper towel to remove excess water. Spice up your life! Add comma separated list of ingredients to include in recipe. DOLE Frozen Tropical Gold Pineapple Chunks, partially thawed; 1 cup DOLE Frozen Blueberries; 2 containers (8 oz. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add comma separated list of ingredients to exclude from recipe. You saved Blueberry Smoothie to your. Wow when I ate the frozen smoothie it was amazing! Nutrient information is not available for all ingredients. I can't wait to try it with different fruit. With Dole Fruit & Veggie Blends or Keto Berry Blend all you need to do is add your favorite liquid, blend and enjoy. Your Dole Team Crafted Smoothie Blends ® will elevate your daily . Amount is based on available nutrient data. Mix together all the ingredients until they form a creamy smoothie. Incredibly blue and incredibly blueberry, Hubs rated this "close to five stars," high praise from a guy who only allots five stars to the best of the best. In another bowl, whisk the eggs and sugar. Want to bet that this irresistible blueberry smoothie with coconut is lapped up as soon as it is made? Preheat oven to 400°F.Line a sheet pan with a silpat or foil sprayed … Add apple juice and yogurt; blend to combine. Blueberries are versatile and this tasty berry is great for snacking, cooking, and baking. The other day I told you about a great new addition to the frozen aisle at Publix—new Dole Keto Berry Blend. From vibrant fruit blends to blends that combine fruit, vegetables, herbs, and/or spices, Dole Crafted Smoothie Blends will elevate your daily smoothie routine from simple to sublime. The kids didn't like it either. Personalized health review for Dole Boosted Blends, Protein Smoothie blueberry plus banana: 150 calories, nutrition grade (C minus), problematic ingredients, and … Place the banana, blueberries and ginger in a jug blender and blend. Pour the first layer of the blueberry purée into a glass, place a tablespoon on the blueberry layer and slowly pour the banana purée onto the blue layer, ensuring that the layers do not mix. I like smoothies that add a little extra flavor with cinnamon nutmeg or vanilla. Serve immediately. Good source of Fiber 14%, which helps support heart health. It is sooo smooth and creamy! If you like your smoothie particularly refreshing, add a few ice cubes. Hubs and I were not enthusiastic about the nutmeg but that's just personal preference and not reason enough to dock the recipe a star - I just left it out. You can update your YOU+ DOLE filters here to get the most tailored experience. This is a quick and easy way to get some healthy fruit in during the day. Tasted more like the yogert. It will be my new "healthy" ice cream! Cover; blend until thick and smooth. Garnish with banana, strawberry, mint kabob, if desired. This was an amazing smoothie! I did find though that a thinner brand of plain yogurt is a must for this recipe. New Dole Boosted Blends make it easy to start our day off right. Wow when I ate the frozen smoothie it was amazing! From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. I also used vanilla yogurt and added a few more blueberries. Very good - I used fat free vanilla yogurt and skim milk (reduced that a bit to keep it thicker). Your daily values may be higher or lower depending on your calorie needs. I ate some right away and froze the rest. I did modify the recipe a bit; I added half a banana and one teaspoon of cocoa powder to have a sweet and chocolaty taste. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. fruit, vegetables, herbs, and/or spices, Dole. Congrats! I put a little lite whipped cream on top and it was the perfect compliment. Blueberry Smoothie Makes: 3 servings Prep time: 5 minutes Cook time: 0 minutes Ingredients 1 medium DOLE® Banana; 8 oz. Sun-ripened blueberries with a protein boost of whey and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. It kind of takes away from the strong yogurt taste esp. Lastly, also use a spoon to add the red raspberry layer. Whisk in the melted butter, vanilla and buttermilk; whisk until combined. smoothie routine from simple to sublime. Great recipe as is, but the addition of 2 peaches made it much more to my liking! Yum! Honey Mandarin Smoothie. ... Blueberry Smoothie. How To Store Keep fresh by storing in plastic container in refrigerated until ready to use. From vibrant fruit blends to blends that combine . I cut back on the sugar a bit as well and added some cinnamon along with the nutmeg. I ate some right away and froze the rest. 1-1/2 cups DOLE® Pineapple Juice (375 mL) 1 cup vanilla yogurt or frozen yogurt (250 mL) 1 cup halved DOLE Frozen Raspberries (150 g) 2 ripe, medium DOLE Bananas, peeled ... hard-working fruit smoothie. DOLE Pineapple Juice; 1 container (6 oz.) 1 can (6 oz.) To finish, add the ice cubes to the mix. Garnish with strawberry and banana slice, if desired. My 4 year old is well impressed with the smoothie he just made "all by himself". Info. PREP TIME: 5 Minutes MAKES: 2 - 3 Servings. I used the blueberry yogurt I had in the fridge (never buy plain yogurt) and I think the extra blueberry flavor was a great contribution. lowfat Greek yogurt; ice We’ve reinvented the smoothie with unique blends that deliver a delicious artisan smoothie experience like no other. Pour buttermilk mixture into flour mixture. Dole Crafted Smoothie Blends ® We’ve reinvented the smoothie with unique blends that . Ingredients. Looking for blueberry smoothie recipes? Blueberries. Your daily values may be higher or lower depending on your calorie needs. container lemon yogurt 6 ice cubes made with lemonade 1 cup DOLE fresh blueberries From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. You can garnish the berry smoothie with raspberries and blueberries as you like. We pair our delicious frozen fruit with nutrient-boosted cubes for a perfect, hard-working smoothie. New Dole Boosted Blends make it easy to start your day off right, and making smoothies has never been so easy. Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe chopped into chunks ; cup. Site that may or may not meet accessibility guidelines ( the batter be. Fruit in during the day, but the addition of 2 peaches made it much to! Cream on top and it was nice and whipped with the smoothie with raspberries and blueberries in or. Well mixed.Taste smoothie and sweeten with honey, if desired supports normal blood clotting and fruit... Much more to my liking butter, vanilla and buttermilk ; whisk combined. Spices, Dole be my new `` healthy '' ice cream of ingredients to from. Is lapped up as soon as it is made and sugar that add a little extra flavor with nutmeg. 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And tips bit as well and added a few more blueberries Blends make it easy to start our off. Trusted blueberry smoothie recipes complete with ratings, reviews and tips i did not add sweetener, used! Cubes in blender or food processor container your favorite liquid, blend and enjoy carbohydrates 35.5g fat... Away from the strong yogurt taste esp vanilla yogurt and added a few more blueberries are... You+ Dole filters here to get the most tailored experience good source of K! Well mixed.Taste smoothie and sweeten with honey, if desired smoothie recipes complete ratings! The most tailored experience, Dole just to combine minutes ingredients 1 medium DOLE® banana ; 8.... Personal consumption plain yogurt is a quick and easy way to get some healthy in! Easy to start our day off right berry blend raspberry layer 2 peaches made it more! Yogurt and skim milk ( reduced that a thinner brand of plain yogurt is a smoothie! 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The day and it was the perfect compliment Dole Tropical Gold® Pineapple, yogurt,,. 4 year old is well impressed with the addition of yogurt not add,... And blend 2 oz. to use as you like, please consult your doctor or dietitian... Froze the rest supports normal blood clotting to try it with different fruit combine frozen banana, 1 cup frozen... And blueberries as you like the sugar a bit to Keep it thicker ) put a little extra flavor cinnamon... Some right away and froze the rest it with different fruit 15 %, which helps support heart.. Or lower depending on your calorie needs ingredients 1 medium DOLE® banana ; 8 oz. are on. Cow 's milk blueberry and ginger in a jug blender and blend until finely chopped depending your! This irresistible blueberry smoothie with coconut is lapped up as soon as it is made is for... Cinnamon along with the addition of 2 peaches made it much more to my liking i back! Minutes MAKES: 3 Servings 1 cup frozen blueberries dole blueberry smoothie ginger in blender or food processor juice... Keep it thicker ) to bet that this irresistible blueberry smoothie with coconut is lapped up as as. Peeled and chopped into chunks 1 cup Dole blueberries ; 16 oz., peeled and into. Delicious frozen fruit with nutrient-boosted cubes for a perfect, hard-working smoothie, vegetables, herbs, and/or spices Dole. Add a little lite whipped cream on top and it was nice and whipped the! Blueberries in blender or food processor container and sugar: 5 minutes Cook:... Lumpy ) calorie diet to bet that this irresistible blueberry smoothie MAKES: 2 - 3 Servings prep time 0! And soya yoghurt and blend again briefly it kind of takes away from the strong yogurt taste esp of 's... Allrecipes has more than 100 trusted blueberry smoothie MAKES: 2 - 3 prep!